Training: Fear of falling
2023-10-11 17:49Fear of falling training sessions
Are you or your climbing partner afraid of falling? Is fear a limiting factor when you climb? Do you want to learn how to overcome it or be able to help your climbing partner to overcome fear of falling?
LKK are starting up a training session where fear of falling will the the topic.
The sessions will be led by mental coach for climbers, Allegra Maguire. She will share techninques for how to overcome fear of falling. The sessions include both psychological side of fear and also practical exercises on the wall.
When: Saturdays at 14 -16 in hangaren
Prerequisites: Green / Red card, you own climbing gear and active membership in LKK
Price: Free
Signup: https://docs.google.com/spreadsheets/d/19TAG89dblh3SqkLASTSfIVqOR4MYtSc8wuCpo0eCaSs/edit?usp=sharing
All sessions will be posted in the calendar on the homepage with more information in the details. Separate signup for each session. Max 8 attendees per session